Green Weed n Kefir Smoothy
Black_eyed_Brown eye susan_Rudbeckia hirta.jpg

Here's a recipe I liked last year when the weeds were in season.

2/3 C. Kefir/applesauce mix equal parts
1/2 tsp. spice mix of 1/2 part cinnamon, 4 1/8 parts ea. cloves, allspice,
ginger, nutmeg
1 med.size leaf curly dock (The weeds are all spring stock or immature)
2 lambs ear leaves (I have to correct this as it turns out they were Black Eye Susans after they got more mature)
1 dandelion leaf
several sprigs off Shepherd's purse
3 small leaves catnip
3 dates cut up
1 tsp. flax seed
1/2 tsp. Stevia

Blend all together in blender till fairly smooth & mixed.

(Note: Use almost any kind of ordinary leafy weed ..plantain, some
clovers, lamb's quarter, or more dandelion from young plants if some of
others not available)


Feel Free To Comment…

Add a New Comment
or Sign in as Wikidot user
(will not be published)
- +
Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License